Every 2 oz order makes 25-30 cups of hot tea.
Every 0.6 oz sample pouch makes 6-8 cups of hot tea.
━━
One cup before lights out is the perfect way to get set up for a relaxing slumber. The combination of valerian root, spearmint, lemon balm, and chamomile make this tea not only unique but a reliable weapon against insomnia. For those who have bad insomnia, double the amount of tea and steep time. This is also helpful with restless leg syndrome.